Published: Jan 24, 2024
Written by: Kelsey

Let’s Set Your SMART Goals: Transforming Vision into Action

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SMART Goals is the name of the game today. In our previous blog, we delved into the process of creating a vision board/battle board to visually represent your intentions for 2024. Now that you have your vision in sight, it’s time to turn those aspirations into tangible goals. But not just any goals – we’re talking about SMART goals. In this blog, we’ll explore how to set goals mindfully, ensuring they align with your intentions, and we’ll provide you with an easy-to-follow system. Let’s transform your dreams into actionable steps. We will also provide you with a FREE SMART Goals Worksheet to help you set your goals this year! Try it out; grab it down below↓.

 

Mindful Goal Setting

 

Goal setting is an essential part of bringing your vision to life. However, setting goals mindlessly can lead to unfulfilled ambitions. To make your goals more achievable and aligned with your intentions, follow the SMART criteria:

Specific: Your goal should be clear and specific. Clearly define what you want to achieve and why it’s essential to you.

Measurable: Include criteria to track your progress. This provides motivation and allows you to stay on course.

Achievable: Ensure your goal is realistic and attainable. While ambitious goals are great, setting unattainable ones can lead to frustration.

Relevant: Your goal should align with your values, intentions, and the bigger picture. It should matter to you.

Time-bound: Set a timeframe for achieving your goal. This creates a sense of urgency and helps you stay focused.

 

Creating SMART Goals

Let’s break down the process of setting SMART goals mindfully:

Step 1: Define Your SMART Goal

Start by clearly defining your SMART goal. What do you want to achieve? Why is it important to you?

Step 2: Make It Measurable

Determine how you’ll measure your progress. What are the key indicators that will show you’re moving in the right direction?

Step 3: Ensure It’s Achievable

Evaluate whether your SMART goal is realistic and attainable. Can you reasonably accomplish it within the given timeframe?

Step 4: Confirm Its Relevance

Consider how your SMART goal aligns with your intentions and values. Does it contribute to your overall vision for 2024?

Step 5: Set a Deadline

Establish a clear timeframe for achieving your SMART goal. When do you want to complete it?

 

Goal-Setting System

To make goal setting even easier, consider using the following system:

Define Your Categories: Start by dividing your goals into categories that align with your life scores (read our previous blog and get FREEBIE for life scores) and areas you want to improve. This could include health, career, relationships, personal development, and more.

    • Set Goals Within Each Category: For each category, set one or more SMART goals that reflect your intentions and desired outcomes.
    • Break It Down: Break down each goal into actionable steps or milestones. This makes the process less daunting and more manageable.
    • Prioritize: Determine which goals are a higher priority and need immediate attention. Focus on these first.
    • Regularly Review: Periodically review your goals, assess your progress, and make adjustments as needed. Stay flexible and open to change.

Mindful goal setting is about turning your dreams into achievable actions. By following the SMART criteria and utilizing a systematic approach, you can ensure your goals align with your intentions for 2024. Remember that these goals are meant to enrich your life, so choose them wisely and pursue them mindfully. Don’t forget your FREE Download. 

In the spirit of mindful goal setting,

Coach Kels

Written by Kelsey Bornyk

My name is Kelsey Bornyk, and I am an artist, creator, chronic illness warrior, and coach who helps:

Guide female entrepreneurs to create calm, clarity and success in their business.

Transform challenges, break through barriers, and step into your power.

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